Have you ever had a gut-wrenching experience? Do certain situations make you feel nauseous? Have you ever felt 'butterflies' in your stomach? These expressions are used for a reason. As many of us are already aware of the gastro-intestinal tract is sensitive to emotion. Anger, anxiety, sadness, elation! All of these feeling can trigger symptoms in the gut.
Out of sight, out of mind, your digestive system is working around the clock delivering the nutrients in food to your bloodstream. As long as the system is running smoothly, you tend not to think about it. Once trouble begins, however, your gut — like a squeaky wheel — suddenly demands your attention.
The brain has a direct effect on the stomach. For example, the very thought of eating can release the stomach’s juices before food gets there. However, this connection goes both ways. A troubled intestine can send signals to the brain, just as a troubled brain can send signals to the gut. Therefore, a person’s stomach or intestinal distress can be the cause or the product of anxiety, stress, or depression. That’s because the brain and the gastro-intestinal system are intimately connected. In fact they are so intimately connected that some scientists believe that they should be viewed as one system.
To find out more about this fascinating insight you can check out this amazing info-graphic:
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Via: Probiotic supplements![]()
Out of sight, out of mind, your digestive system is working around the clock delivering the nutrients in food to your bloodstream. As long as the system is running smoothly, you tend not to think about it. Once trouble begins, however, your gut — like a squeaky wheel — suddenly demands your attention.
The brain has a direct effect on the stomach. For example, the very thought of eating can release the stomach’s juices before food gets there. However, this connection goes both ways. A troubled intestine can send signals to the brain, just as a troubled brain can send signals to the gut. Therefore, a person’s stomach or intestinal distress can be the cause or the product of anxiety, stress, or depression. That’s because the brain and the gastro-intestinal system are intimately connected. In fact they are so intimately connected that some scientists believe that they should be viewed as one system.
To find out more about this fascinating insight you can check out this amazing info-graphic:
Via: Probiotic supplements
